Health, Fitness
The trampoline is the solution for all those who want to move without much effort but with a lot of fun. With the device you can train the whole body without stressing the joints. A mini trampoline also fits in every home – and almost everyone can train on it,...
Health, Fitness
Intermittent fasting has many advantages. You feel better, lose weight more easily and can reduce chronic pain. Can intermittent fasting also improve sporting performance? OverviewWhat is intermittent fasting?How does the most popular intermittent fasting method, the...
Nutrition, Health
Raspberries are probably one of the healthiest fruits on our earth. We will tell you how to make raspberry syrup without sugar, why raspberry jam is better than strawberry jam and why cancer cells don’t like raspberries. OverviewThe raspberry, an ancient fruit...
Nutrition, Health
There is hardly a more controversial topic than genetically manipulated food. Genetic engineering is used in many different ways. But although it is accepted for medical purposes such as insulin production, the debate on genetically modified maize quickly becomes...
Nutrition, Health
Coconut Oil Has Been a Long Rising Star In The Health Industry It’s gotten more and more attention for various different applications. My sister introduced me to this years ago for healthier hair and using it for dry skin. I did a ton of research on it and I...
Nutrition, Health
Snacks are often the most unhealthy meals imaginable – even when “sport” or “health” is written on the packaging. They often contain a lot of sugar, animal protein isolates and a lot of artificial additives. Healthy vegan snacks for athletes... 
